Hey I just recently got diagnosed w/ POTS (Postural Orthostatic Tachycardia Syndrome) and I want to know some of your guys's coping mechanisms!!
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hi so I've recently discovered what POTS is and I believe that I have it. so when I stand up too quickly my heart rate goes up a LOT like at least 30 BPM. I also get very lightheaded even when I drink water, I almost pass out some days and I get dizzy. I get brain fog and hand tremors and its hard for me to walk sometimes. but I don't know what to do about it. btw: some days my hands and my feet turn purple, and I think its blood pooling because I also feel lightheaded when it happens.