Hi, does anybody has tips/similar experiences ? Because I think I have Audhd (but I don't have a diagnosis yet) and I've always been struggling with basic hygiene, for example showering or brushing my teeth because of the sensory issues and the struggle of maintaining routines, and now one of my main problem is to change clothes because I have a sweater and pants combo and it's really difficult for me not to wear it all the time. Thank you !
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I'm a n undiagnosed autistic and I don't brush me teeth anywhere near enough even if I know I need to I think it's because I don't like the tooth paste as nog a huge mint fan