I have ADHD and I need figits it’s the one thing in my house I’m not allowed if anyone has more acsesable ways of stimming please let me know because I gyrate my leg but I can only do it when I’m sat down
I have a flatish rock that I painted a mandala pattern on if you use paint pens it works as a great sensory to rub your fingers over since the paint creates a bumpy pattern.
I have a flatish rock that I painted a mandala pattern on if you use paint pens it works as a great sensory to rub your fingers over since the paint creates a bumpy pattern.
I use Stimaz but their a bit pricey but my ultimate fidget
I use a Rubik's cube or a small stone to fidget with
Marbles or pens or pieces of fabric