I - 14 yr old have lived a life where I have masked my autistic, ADHD, and anxiety traits my whole life having them pushed out of me by the significant adults in my life. now finding my friends who I can trust in my second year of high school I have finally started to look at who I am as a person. This might have caused the downfall in my mental health struggling with depression. More of my sensory issues especially with noise (my loop earplugs just arrived! definitely a recommend for noise sensitivity!!)and feel None of my mental health concerns have been diagnosed but everything mentioned fits my general personality. Since I have spent my whole life masking it, it is second nature. I have had lots of struggles with opening up and talking to people about my problems. Because I became so used to masking everything about me changes instantly, including my tone of voice, to avoid keeping a monotone. Now people don't believe me that anything is wrong. Do you have any hints or tips and tricks to get people to accept me the way I am? I was wondering if people have had similar experiences and might have an idea of what to do?
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I have also the same struggle, and my parents say that I “can’t be an Audhder because they did the same and it’s just teenage” so they won’t let me have a proper diagnosis so I’m still wondering if I’m just crazy and too dumb to do things or if I imagine things to be “different” although I’ve been diagnosed as gifted and with anxiety at 7.