Hello I am currently at a valentines disco with my pals and wondering if any one has any ideas apart from earplugs and lanyards to help with overstimulating
Ls
top of page
Community
Community
Here are ways to meet others and interact with other disabled, neurodivergent and queer people all around the world! 🎗
bottom of page
Thanks it helps
Ls
Yeah i understand,when i have someome new at the house i just seem to eat and eat! The only problem with staying by the food at partys id that it it gets really crowded!
Let people know what your going through and try to use excuses to have breaks
I use loops for every party/ social gathering as they are so useful. I also find a quiet corner to stim and breathe. Another thing is that I go and sit in the toilets. It sounds weird but it helps and no one disturbs you there. And staying by the food helps and eating is a massive distraction for me.
Hope this helps!